Relationship Growth Activity Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind the Relationship Growth Activity worksheet?
Being in a relationship means growing together and lifelong learning and personal development as an individual and couple. By trying new things, exploring each other’s interests, and acknowledging their strengths and weaknesses, couples can build a strong foundation for their relationship and deepen their bond.
How will this worksheet help you?
By exploring new things about each other, you can strengthen your emotional bond, and it will give a sense of respect and acceptance for each other. By knowing your relationship’s strengths and weaknesses, you can overcome challenges and obstacles together and support each other in hard times. There will be an overall positive effect on your relationship.
How to use this worksheet?
It is great to complete this worksheet when both partners are free, relaxed, and ready to do this activity. There should be mutual participation of both partners in completing this worksheet. You can share your goals, likes, dislikes, and strengths and weaknesses of your relationship. It will help you understand each other better and encourage you to work towards improving your relationship.
