Relationship with parents worksheet

What is the theory behind this worksheet?

Parent-child relationship nurtures the physical, emotional, and social development of the child.

The theories behind this worksheet align with the principles of “Family system theory- emphasizes understanding family dynamics and improving communication to foster healthier relationships” and “Attachment theory ”.

Therapies may include;

  • Family therapy- involves working with the entire family to address interpersonal dynamics. Improve communication, and build strong relationships.
  • Current relationship dynamics

How will this worksheet help?    

This worksheet aims to guide individuals

  • Assess their current parent-child relationship.
  • Pinpoint areas for improvement.
  • Practical strategies to enhance and strengthen their connections.

How should you use this worksheet?

This worksheet can be used by individuals who want to explore, acknowledge, and improve their relationship with their parents.

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