Sexual Addiction Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What are the theories behind this worksheet?
This worksheet draws on principles of Cognitive-Behavioral Therapy (CBT), aiming to identify and modify maladaptive thoughts and behaviors associated with sexual addiction.
It also aligns with the Biopsychosocial Model, exploring the biological, psychological, and social dimensions of addictive behavior.
How will this worksheet help you?
This worksheet serves as a valuable tool by guiding clients to reflect on their patterns of behavior, triggers, and the impact of sexual addiction on various aspects of their lives. It promotes self-awareness, a crucial step in initiating behavioral change.
How should you use this worksheet?
Use this worksheet as a conversational guide with clients, encouraging them to thoughtfully respond to each question. Explore their behavioral patterns, triggers, and the impact of sexual addiction on daily life.
Utilize the insights gained to collaboratively develop coping strategies, establish support systems, and outline a personalized path towards recovery and healthier intimate relationships.
