Social isolation worksheet

What is the theory behind this worksheet?

The psychological theory underlying this worksheet draws on social cognitive theory, attachment theory, and positive psychology to address support systems, social skills, and emotional well-being in the setting of isolation from society.

How will this worksheet help you?

This worksheet will assist you in developing self-worth, providing feasible options for establishing networks of support, improving social abilities, and encouraging mental wellness in the midst of social isolation.

How should you use this worksheet? 

For insight into your advancement and to promote good improvements in your interpersonal relationships and emotional well-being, utilize this worksheet to actively execute the tactics you’ve identified, reflect on yourself honestly, and go over your answers regularly.

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