Solution focused therapy worksheet
What is the theory behind this Solution focused therapy worksheet?
Solution-focused therapy is developed by Steve de Shazer and Insoo Kim Berg and their colleagues. It is a type of treatment method that focuses a client’s potential to solve problems, rather than going into the details about the origin and causes of the problem.
How will the worksheet help?
This worksheet will help clients with anger related problems, in identifying their existing strengths and resources they can utilize to help them with their maladaptive behavior.
How to use this worksheet?
To use this worksheet, read the following questions. Write in detail about the time when your usual anger behavior and its consequences did not occur. Use the given space below.
You can download this worksheet here.