Systemic Family Therapy Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What are the theories behind this worksheet?
The Systemic Family Therapy Worksheet is mainly based on Solution-Focused Brief Therapy, CBT, and Humanistic Psychology.
These theories help form the basis for this simple and precise worksheet which can easily be used in family therapy and psychoeducation sessions for individuals who are going through a challenge along with their family. The theories are carefully utilized to form every question in this worksheet.
How will this worksheet help you?
This worksheet will help the users understand and evaluate their family dynamics more easily. The questions are carefully crafted and put in a specific order to make the process seamless. This worksheet can be used as a family activity to improve communication too.
How should you use this worksheet?
This worksheet can be used by therapists for family therapy sessions or for the psychoeducation of a family who is facing trauma or anxiety because of one of the family members’ condition.
The worksheet can be highly impactful after a few counseling and talk therapy sessions. Moreover, families can use this worksheet to improve their communication too.
