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Home » Self Awareness Worksheets for Adolescents » Page 3
What is the theory behind this Identifying your needs worksheet? This worksheet is based on Schema therapy, a part of which places great emphasis on five core emotional needs that […]
What is the theory behind this Past Vs. present worksheet? An individual’s self-concept is a combination of their past, present, and future selves. A person’s internal mental image of who […]
What is the theory behind this Humanistic therapy worksheet? According to humanistic therapy, one of the ways through which humans can reach their full potential is by achieving a harmonious […]
What is the theory behind this Internal and external triggers worksheet? A trigger is any ‘event’ or ‘thing’ that elicit certain unwanted thoughts or behaviors that have become associated with […]
What is the theory behind this Histrionic personality disorder worksheet? People with Histrionic Personality Disorder (HPD) have two major tendencies that are impulsivity and the tendency to get attention. This […]
What is the theory behind this Helicopter worksheet? Humans experience emotional distress in situations they deem unfavorable. Negativity bias towards life circumstances can contribute to intense emotions, which can in […]