Telling Your Recovery Story Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
Download Worksheet
What is the theory behind this Telling Your Recovery Story Worksheet?
A recovery story summarises an individual’s struggles and achievements on their road towards sobriety or recovery from drug addiction. Sharing one’s recovery story helps not just in motivating themselves to continue making the right choices but can also serve as a motivator and learning experience for others who are battling addiction.
How will the worksheet help?
The worksheet will provide some question prompts that individuals can use to write down their recovery stories to be able to share their struggles, achievements, and experiences on the road to recovery. This worksheet will help in guiding them on how to write their recovery story.
How to use the worksheet?
This worksheet can be used in group counseling sessions for recovering addicts. The question prompts can help initiate discussions on each individual’s recovery story which can be a learning experience for others. Instruct the individual to reflect on the given question prompts and pen down their recovery story in their own style.
You can download this worksheet here.
