Think, draw and write worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind this Think, draw and write worksheet?
Therapy is a tool that can help individuals develop their abilities to think before expressing from a very early age. Think, draw and write is used for the clients who have problems sticking to their one idea throughout the phase of execution. People from any age can benefit from it.
How will the worksheet help?
This worksheet will help the clients in planning ahead of writing and also having a visual representation of their ideas. This way, they will be able to concentrate solely on their writing without internal distractions. It will help the therapist understand the perception of the clients about different life areas.
How to use this worksheet?
To use this worksheet, read the questions below and take one minute thinking time for yourself. Then draw what you thought and write what you drew in the end. Try to avoid all the external distractions while performing this activity. You can do it everyday for better focus.
You can download this worksheet here.