Wheel of Life Worksheet

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Welcome to the Wheel of Life Worksheet, a powerful tool designed to help you gain insight into various areas of your life and create a more balanced and fulfilling existence. This worksheet will guide you through a self-assessment process that can lead to personal growth and improved overall well-being.

What Are The Theories Behind This Worksheet?

The Wheel of Life Worksheet is based on the idea that life comprises multiple dimensions or areas, and the quality of your life can be assessed by examining each of these dimensions.  Maslow’s Hierarchy of Needs suggests humans have specific needs that must be met in a hierarchical order, starting with basic physiological needs and progressing to higher-level needs like self-actualization.

How Will This Worksheet Help You?

It allows you to assess your current life satisfaction in various areas, helping you identify areas where you need improvement. You can set specific goals for personal growth and development by pinpointing areas that require attention. This worksheet promotes balance in your life by encouraging you to consider all dimensions equally, preventing overemphasis on one area to the detriment of others.

How Should You Use This Worksheet?

Start by downloading and printing out the worksheet for your convenience. In each section of the wheel, rate your current satisfaction level on a scale of 1 to 10, with 1 being extremely dissatisfied and ten being fully satisfied. Once you’ve rated each area, connect the dots to represent your life wheel visually. This will give you a clear picture of your life’s balance.

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