12 Steps of Recovery Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind the 12 steps of recovery worksheet?
The 12-step recovery program is a recovery program consisting of 12 steps that helps an individual to overcome their addiction in a more constructive way. It helps a person to understand their addiction better and what problems it has caused and what can we do about it to make it better. It can be a very difficult process but you need to be gentle with yourself.
How will this worksheet help you?
This worksheet can help us in understanding the 12 steps of the recovery process in more detail. This is an informative worksheet that describes each step and gives an overview how what this 12-step recovery plan looks like. If you are planning to go for this 12-step recovery plan, this worksheet can serve as the best guide to know what you will have to do and what this process bring to you.
How to use this worksheet?
This worksheet is an informative worksheet but you may need the help of your therapist to help you understand these steps in detail and in a more clear way. You can just read it in your free time and discuss the details with your therapist in session. You can also use this when you start your 12 steps recovery plan.
