Surrender in Recovery Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
Download Worksheet
What is the theory behind this surrender in the recovery worksheet?
The term Surrender is explained as submitting something. This word is thought to symbolize helplessness, weakness, and failure. In surrender, we have no idea whether what is to come will be better or worse, more comfortable or more horrible. Surrendering in recovery entails accepting urges and relapses. It gives you a sense of self-acceptance and relief, which aids in achieving positive healing during recovery.
How will the worksheet help?
This Worksheet will help you by providing various practises that you can perform while surrendering during your recovery, as well as the motivational benefits of this process. It prepares you to face challenges in your life after accepting your current situation.
How to use the worksheet?
If you need motivation during your recovery, this worksheet is for you. The therapist gives this worksheet to the client and gives them an understanding of surrender and how they can implement these practices in their life.
Was this helpful?
References
1.-
DROSNES, D. (2022, August 3). Surrender: The key to recovery. Guideposts. https://guideposts.org/positive-living/health-and-wellness/addiction-and-recovery/surrender-the-key-to-recovery/
