Emotion Monster Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the Theory behind the Emotion Monster Worksheet?
The emotion Monster worksheet is designed for the purpose of accepting, acknowledging, and building insight into your emotions. Kids do not understand their emotions in a way that adults do. They do not know how to express them, but play activities, using colors and images can help them learn, accept and acknowledge their emotions.
How will this worksheet help you?
This worksheet is helpful for growing children learning to understand their emotions. Kids can reflect and project their feelings on cartoons, images, and characters easily, colors and drawings are also helpful for them to express how they feel. This worksheet is a way to help them express their emotions using drawing and colors.
How to use this worksheet?
Parents and teachers can assist their children in completing this worksheet. Take a printout of this worksheet, explain to your children the instructions, and allow them to express their emotions, feelings, and thoughts on this worksheet. Lastly, encourage them to write about their monster’s thoughts and feelings in the given space.
