Anger Management Worksheet for Middle School
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind this Anger Management Worksheet for Middle School?
The theory behind this worksheet is the Anger Coping Model. This approach involves teaching students specific strategies for coping with anger, such as problem-solving, communication skills, and relaxation techniques.
How will this worksheet help you?
This worksheet helps middle school students manage anger by identifying triggers, recognizing physical signs, and developing coping strategies. It fosters self-awareness, encourages positive thought patterns, and promotes the use of constructive actions in response to anger.
How should you use this worksheet?
This worksheet can be directly used by Middle school children and teenagers to manage their anger by understanding the triggers. It can also be used by the teachers & parents of Teenagers to help cope with the anger as well as by the counselors to get to know the underlying factors of anger in Middle schoolers.
