Boundaries Circle Worksheet (PDF)

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What is the theory behind this Boundaries circle worksheet?

The idea behind boundary setting is that one’s personal space must be protected. There must be some rules, guidelines as well as limitations to how much this space can be invaded. Children and adults all should be aware of these basic boundary rules, so that they will be aware when it is violated. 

How will the worksheet help?    

This worksheet will help with physical boundary setting.  The clients will get awareness regarding the guidelines of personal boundaries. They will be able to identify people from their own life and decide how much personal space each person is allowed to take.

How to use this worksheet?

To use this worksheet, observe the circles below. These are the different boundaries aways from your personal space. On the circle labeled as family, write the names of the people that are considered as family and that are allowed to share the minimum space with you as displayed below. Do it for all the circles. 

You can download this worksheet here.

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