CBT worksheet for kids
What is the theory behind this CBT worksheet for kids?
Children also suffer from mental health crises. Cognitive Behavior Therapy can help children understand how thoughts and emotions have a great impact on our behavior and how altering thoughts and emotions from positive to negative can change their behavior and the way they feel.
How will the worksheet help?
This worksheet will help young clients in figuring out what event makes them experience certain emotions. It will help them in gaining insight and self awareness.
How to use this worksheet?
To use this worksheet, the therapist is required to read the statements below to young clients. Elaborate the questions if they have difficulty understanding anything. Then note down their responses in the space provided.
You can download this worksheet here.