CBT Worksheet for Psychosis
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind this CBT Worksheet for Psychosis?
Psychosis is a condition in which social contact is disturbed which affects their lives in every aspect. The most pronounced symptoms are hallucinations, delusions, negative symptoms and disorganized speech/behavior. It is difficult for them to manage their routine and practice basic coping skills therefore, CBT is utilized to develop a new routine and teach them easy-to-use coping skills.
How will this worksheet help?
The purpose of this worksheet is to help individuals recovering from psychosis develop healthier routines and learn the easiest life skills to manage themselves well. This is the first step to moving toward a better and improved life which is one of the difficult tasks for people with psychosis.
How to use the worksheet?
This worksheet can be used during sessions for helping people develop a more structured daily plan that promotes a healthy lifestyle. You can also use the given coping and self-management skills that will help you in your day-to-day tasks.
