Counseling Goals Worksheet

What is the theory behind the Counseling Goals Worksheet?

Goals formation is an important step in working towards achieving something. If your goals are defined, realistic, and specific, then there are higher chances that you achieve your goals successfully. Similarly, goals in counseling are also important. You should be clear about your goals and expectations from counseling as clarity helps both client and therapist to be specific about their plans of therapy/counseling.

How will this worksheet help you?

This worksheet is helpful for the client and their counselor to design/formulate their therapy goals in an effective and organized way. Not only goals but you can also explore the motivation behind your goals and the steps to accomplish them with the help of this worksheet. It is an effective tool to be more specific and determined about your counseling goals. 

How to use this worksheet?

This worksheet can be used by therapists, counselors, and clients to write about their counseling goals. If you are already part of counseling/therapy just download this worksheet and complete this during your goals formulation process. You can keep a copy with yourself and give one to your therapist/counselor to keep a record of your progress and achieve goals.

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