Courage in Recovery Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind this Courage in Recovery Worksheet?
Courage is an important resource at any point in recovery. An individual needs courage to accept their condition and go out to seek help. They need courage to face the difficulties on their road to recovery no matter how hard they seem. They also need courage to speak out to others about their experiences and let them know what they have been through. Courage is a constant companion along the way.
How will the worksheet help?
The worksheet will help individuals on the road to addiction recovery to reflect on the role courage has played on their journey. It will serve to motivate them to continue their journey by reminding them of all that they have conquered along the way. Their response can help motivate others in group counselling sessions.
How to use the worksheet?
This worksheet can be used in group or individual counselling sessions for recovering addicts. Instruct the individuals to reflect on the role of courage in their recovery journey from the beginning to wherever they are right now and answer the questions accordingly.
