Dysfunctional Family Roles Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind this Self Discovery Worksheet for Adults?
A dysfunctional family is defined as a household where there are a lot of conflicts, toxic relationship patterns, and a poor conflict resolution approach. Growing up in such families is not easy and people with such families do not know the healthy family roles because of the unawareness of their unhealthy surroundings (family).
How will this worksheet help?
This worksheet will bring your attention to the dysfunctional and unhealthy roles that you and your family members may play in your family. You will be able to identify your and other people’s roles. It will help you in getting insight into the main problems that make your family dysfunctional.
How to use the worksheet?
By reading this worksheet carefully and applying these roles on your family members, you can easily determine the roles of your family members and what role you play in your family. It will help you in improving your relationships by acquiring healthy family roles.
