Emotion-focused CBT for Separation Anxiety Worksheet

Separation anxiety disorder (SAD) characterizes unrealistic anxiousness associated with separation or even thought of or anticipation of separation from the attachment figure or primary caregiver. It further includes excessive worry about some harmful encounters and somatic complaints. 

What Are the Theories Behind This Worksheet?

Emotion-Focused Cognitive Behavioral Therapy (ECBT) incorporates the whole empirical aspect of conventional CBT but has an additional element of resolving emotional deficiency concerning the issues one is experiencing. ECBT enables emotional development based on understanding emotions and their regulation in the desired manner. 

How Will This Worksheet Help you?

This worksheet will help people understand and regulate emotions associated with anxious behavior. 

How Should You Use This Worksheet?

This worksheet is for individuals with separation anxiety or the trainers/practitioners working with people experiencing separation anxiety to make them deal with their emotions to manage the behavior associated with this problem. 

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