Family Relationships Management, Personal Growth and Development Worksheet
By
HappierTherapy
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Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
What are the theories behind this worksheet?
The Family Relationships Management, Personal Growth and Development Worksheet is based upon the principles of Family Systems Theory which postulates that a family is an interconnected system built upon units of its members, where each member influences one another.
How will this worksheet help you?
This worksheet will help users identify the roles of family members and their communication styles.
It will create awareness, which can lead to better conflict resolution strategies within the family.
Users can evaluate their goals as a whole following their family dynamics.
How should you use this worksheet?
This worksheet can be used individually or by every family member. Goals can be set to focus on the growth of the family.
This worksheet can also be employed by therapists in their sessions of family therapy to increase communication and build trust.
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