Individual therapy worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind this Individual therapy worksheet?
An experienced mental health therapist will use psychotherapy known as individual therapy to assist a client in resolving a problem. Individual therapy is conducted in a variety of methods depending on the psychological issue the client is experiencing, the therapist’s personal views and practices, and the client’s unique needs.
How will the worksheet help?
This worksheet will provide the information to the client regarding Individual therapy. Due to negative stigma related to therapy sessions, clients feel hesitant in getting information and clearing their concerns regarding therapy. This worksheet will answer most of clients’ questions and clear their concerns regarding therapy.
How to use the worksheet?
The therapists can use this worksheet with clients during the initial session or they can give it as homework to the client. It can also be used by clients as a self help guide to clear concerns regarding therapy.
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References
1.-
Individual therapy. (2018, February 13). GoodTherapy – Find the Right Therapist. https://www.goodtherapy.org/learn-about-therapy/modes/individual-therapy
2.-
What is individual psychotherapy and how does it help. (n.d.). Mpower- The Best Mental Health Care Service for You. https://mpowerminds.com/blog/What-is-individual-psychotherapy-and-how-does-it-help
3.-
What is individual therapy, and how does it work? (2018, October 31). Advantage Care Health Center. https://advantagecaredtc.org/what-is-individual-therapy/
