Individual therapy worksheet

Download Worksheet


What is the theory behind this Individual therapy worksheet? 

An experienced mental health therapist will use psychotherapy known as individual therapy to assist a client in resolving a problem. Individual therapy is conducted in a variety of methods depending on the psychological issue the client is experiencing, the therapist’s personal views and practices, and the client’s unique needs.

How will the worksheet help?

This worksheet will provide the information to the client regarding Individual therapy. Due to negative stigma related to therapy sessions, clients feel hesitant in getting information and clearing their concerns regarding therapy. This worksheet will answer most of clients’ questions and clear their concerns regarding therapy.  

How to use the worksheet?  

The therapists can use this worksheet with clients during the initial session or they can give it as homework to the client. It can also be used by clients  as a self help guide to clear concerns regarding therapy. 

Was this helpful?

Thanks for your feedback!



Individual therapy. (2018, February 13). GoodTherapy – Find the Right Therapist.


What is individual psychotherapy and how does it help. (n.d.). Mpower- The Best Mental Health Care Service for You.


What is individual therapy, and how does it work? (2018, October 31). Advantage Care Health Center.