Men’s Group Therapy Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind this Men’s Group Therapy Worksheet?
Group Therapy is a good way to allow individuals to connect with others who are sharing issues similar to themselves. They can learn about the struggles of others and maybe learn new ways of coping that they were not exposed to before. It also helps individuals open up about their problems when they let their guard down around people they can trust. Gender specific group therapy sessions can be helpful to individuals who are not comfortable with sharing their own gender specific issues in the presence of the other gender.
How will the worksheet help?
This worksheet is based on a group therapy session targeting men who have communication issues in their relationships that they are having trouble overcoming. This worksheet will allow them to work as a team with other group members to come up with practical solutions to everyday relationship and communication problems they face with their partners.
How to use this worksheet?
This worksheet is to be used when the group has thoroughly discussed what kinds of issues they have had to face as men in their relationships. Divide the group into subgroups, assign a common communication or relationship problem to each and have them respond to the given questions regarding it as a group.
