Mental health warning signs worksheet
By
HappierTherapy
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Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind this Mental health warning signs worksheet?
Psychological disorder refers to a broad scale of issues and difficulties regarding an individual’s mental health. However, there are some common signs and symptoms that occur to an individual when their mental health starts to deteriorate. Not paying attention to these warning signs and dealing with them at the right time can worsen the mental distress, thus leading to a psychological disorder.
How will the worksheet help?
Through this worksheet, clients will be able to get awareness regarding the mental health related warning signs and symptoms. This can help them to be vigilant and productive towards their mental health.
How to use this worksheet?
Below, every circle contains a warning symptom with a checkbox. mark (✔) if you have experienced the symptoms. in the reflective questions below, write the details of the symptoms and answer all the questions accordingly.
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