Mother-Daughter Communication Worksheet
By
HappierTherapy
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Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
What is the theory behind this worksheet?
Grounded in the Gottman Theory, this worksheet focuses on enhancing mother-daughter communication through research-based principles promoting emotional connection and understanding.
How will this worksheet help you?
The questions and activities in this worksheet aim to facilitate open dialogue and strengthen the mother-daughter relationship through shared experiences and improved communication.
How should you use this worksheet?
Engage in the questions and activities collaboratively, allowing both mother and daughter to share experiences and perspectives. Regularly revisit the worksheet to strengthen your bond and refine communication strategies over time.
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