Relationship circles worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
Download Worksheet
What is the theory behind this Relationship circles worksheet?
Drawing relationship circles is a method for individuals to look at their relationships. It is a technique to assess who is important in the individual’s life, where the distance is, who is closer and where support system can be obtained from.
How will the worksheet help?
This worksheet aims to identify the people who are or have been in a client’s life. This will help in having a look at the characteristics of people who the client would like to receive support from.
How to use this worksheet?
To use this worksheet, draw mini circles in the big circle provided below and write the names of the people who are in your life into the circles. The closer a person is to the center of the circle; the more important they are to you
