Self-Control Worksheet For Middle School
By
HappierTherapy
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Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
What is the theory behind this ‘Self-Control Worksheet’ for Middle School?
Self-control is the ability to regulate one’s emotions, thoughts, and behavior in the face of temptations and impulses. The theories for this topic have been drawn from “Developmental Psychology”, “Cognitive behavioral therapy (CBT) “Social Learning Theory”, and “Positive psychology”. These theories include an understanding of cognitive processes, behavior patterns, and social context in which the self is developed.
How will this worksheet help?
This worksheet aims to help students to develop essential skills, such as,
- In managing impulses
- To make responsible choices
- And to regulate their emotions
How should you use this worksheet?
Teachers, school counselors, and psychologists may use this worksheet to promote students’ cognitive and emotional development.
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