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What is the theory behind this Image rehearsal therapy worksheet? Image rehearsal therapy IRT is a treatment method for reducing the frequency and intensity of nightmares, more specifically experienced during […]
What is the theory behind this Illness anxiety worksheet? People with illness anxiety tend to have recurring thoughts about having or catching a physical illness. Even when they try to […]
What is the theory behind this Healing trauma worksheet? This worksheet is based on an evidence-based Trauma Focused – Cognitive Behavioral Therapy (TF-CBT) model that helps children and adolescents deal […]
What is the theory behind this Helicopter worksheet? Humans experience emotional distress in situations they deem unfavorable. Negativity bias towards life circumstances can contribute to intense emotions, which can in […]
