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Home » Mental Health Skills Worksheets for Adolescents » Page 2

Monitor and Clarify Worksheet

What is the theory behind this Monitor and Clarify Worksheet? ‘Monitor and clarify’ refers to an educational strategy used to help students identify problem areas when trying to understand any […]

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Memory worksheet

What is the theory behind this memory worksheet?  The human is mind is magnificent and complex. In fact, our mind’s ability to encode, store, and recall information is not ordinary […]

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I-Statement Worksheet For Youth

What is the theory behind the I Statement Worksheet For Youth? I statements allow people to convey their needs, wants and what they are feeling in a clear and effective […]

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CBT decision making worksheet

What is the theory behind this CBT decision making worksheet? Cognitive Behavioral Therapy (CBT) mainly focuses on challenging and changing cognitive distortions and behaviors, improves regulating emotions, aids forming healthy […]

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Building trust therapy worksheet

(for adolescents)  What is the theory behind this Building trust therapy worksheet? Being trustworthy is crucial for an adolescent. Being trustworthy helps them in making and keeping close relationships. They […]

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Brain teaser exercises worksheet

(for kids) What is the theory behind this Brain teaser exercises worksheet? Brain teasers are problems, riddles or puzzles that contain solutions within self. These tests are mainly administered to […]

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ADHD Time Management Worksheet

What is the theory behind the ADHD Time Management Worksheet? Time management is an executive function, a set of skills that are severely lacking in people with ADHD (Attention Deficit […]

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ADHD Stimulation Worksheet

What is the theory behind the ADHD Stimulation Worksheet? Many researchers have suggested that cognitive exercises and behavioral and skills training can help an individual with ADHD to strengthen the […]

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50 Activities for Developing Critical Thinking Skills Worksheet

What is the theory behind 50 activities for developing a critical thinking skills worksheet? Critical thinking is the ability to solve problems, give logic and reasons, and think independently. It […]

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24-hour Time Management Worksheet

What is the theory behind this 24 Hours Time Management Worksheet? Management is a thing people focus on when life gets haphazard. Individuals often have no idea about how they […]

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Asperger’s therapy worksheet

What is the theory behind this Asperger’s therapy worksheet? Asperger’s Syndrome is a developmental disorder with high intellectual quotient. Individuals with Asperger’s Syndrome have a difficult time relating and connecting […]

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Balancing Logic and Feeling Worksheet

What is the theory behind this Balancing Logic and Feeling Worksheet? Logic and Emotion are the foundations of all our decision making. Good decisions are guided by a delicate balance […]

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Autism Worksheet Emotions

What is the theory behind this Autism Worksheet Emotions? Autism Spectrum Disorder (ASD) is a group of lifelong developmental disabilities that causes a child to have multiple social, communication and […]

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Autism Worksheet Social Skills

What is the theory behind this Autism Worksheet Social Skills? Autism Spectrum Disorder (ASD) is a group of lifelong developmental disabilities that causes a child to have multiple social, communication […]

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Coping with cravings worksheet

Coping is the way we deal with and attempt to overcome problems and difficulties. It is the way individuals learn to deal with difficult situations. Cravings on the other hand […]

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