Mental Health Worksheets
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What is the theory behind this Locus worksheet mental health? Locus of control is the extent to which you feel you have control over events that impact your life. According […]
What is the theory behind this Client centered therapy worksheet? This worksheet is based on Carl Roger’s client- centered theory that views the therapist as a mere facilitator who helps […]
What is the theory behind this Self esteem worksheet? Core beliefs, as theorized by Aaron Beck, are an integral part of how we view ourselves, others and the world around […]
What is the theory behind this Interpersonal therapy worksheet? This worksheet is based on Interpersonal Psychotherapy (IPT) which is a brief and focused therapy that has proven to be effective […]
What is the theory behind this PTSD psychoeducation worksheet? Post Traumatic Stress Disorder or PTSD is classified as a ‘Trauma and Stressor related disorder’ in DSM 5 that occurs after […]
What is the theory behind this Perfectionism therapy worksheet? This worksheet is based on cognitive distortions that are routinely identified in Cognitive Behavioral Therapy. Cognitive distortions are also known as […]
What is the theory behind this My partner’s qualities worksheet? Relationships are based on the appreciation of each other. Partners tend to forget each other’s qualities in the course of […]
What is the theory behind this Hygiene and Mental Health worksheet? Our mind needs just as much daily care as our body to make it strong enough to deal with […]
What is the theory behind this OCD tracking worksheet? CBT therapists routinely provide their clients with worksheets to track symptoms of Obsessive Compulsive Disorder. It is helpful for clients with […]
What is the theory behind this Punishment and reinforcement worksheet? Operant conditioning, according to Behavioral Therapy, is a method that uses rewards and punishments to alter a behavior. Favorable outcome […]
What is the theory behind this Hope & spirituality worksheet for people with psychiatric disorders? The concept of spirituality is gaining popularity in the western culture. A lot of individuals […]
What is the theory behind this ‘I’ statements worksheet? An ‘I’ statement is a communication strategy that is meant to minimize interpersonal conflict by expressing the speaker’s feelings and thoughts […]
What is the theory behind this Non verbal communication worksheet? Non verbal gestures play a significant role in communication. They convey the real message more effectively as compared to verbal […]
What is the theory behind this addiction worksheet? Addiction refers to the behavior where an individual is unable to stop using a particular substance or performing a certain activity. The […]
Video & audio overview of the worksheet What is the theory behind this Mother-daughter therapy worksheet? This worksheet is based on the Role Reversal technique from the Psychodrama therapy. When […]
