Mental Health Worksheets

Mental Health Worksheets & workbooks for Adolescents

Mental Health Worksheets & workbooks for Adults

Mental Health Worksheets & workbooks for Couples

Mental Health Worksheets & workbooks for Families

Mental Health Worksheets & workbooks for Children

Mental Health Templates

Mental Health Workbooks

Therapy Worksheet for Paranoia

What is the theory behind this Therapy Worksheet for Paranoia? Paranoia includes thoughts and feelings of an impending danger to oneself without any evidence. People with paranoia have an irrational […]

Therapy Worksheet for Panic Attacks

What is the theory behind this Therapy Worksheet for Panic Attacks? A panic attack is a severe and sudden anxiety attack which is felt not just mentally but physically as […]

Therapy Worksheet for Psychosis

What is the theory behind this Therapy Worksheet for Psychosis? Psychosis refers to a condition where one’s thoughts and behaviours indicate a loss of contact with reality. It is a […]

Art Therapy Worksheet

What is the theory behind this Art Therapy Worksheet? Art therapy is a type of psychotherapy that allows individuals to express and translate their inner thoughts, feelings and emotions into […]

Thinking Skills Activity Worksheet – Fruit

What is the theory behind this Thinking Skills Activity Worksheet – Fruit? Developing thinking skills is a crucial part of childhood education. It includes learning about all sorts of mental […]

Therapy Rapport Building Worksheet

What is the theory behind this Therapy Rapport Building Worksheet? Any therapeutic process requires rapport building in the initial session to ensure the client is comfortable with the therapist or […]

Therapy Journal Worksheet

What is the theory behind this Therapy Journal Worksheet? Journaling helps individuals express and make sense of their thoughts and feelings.regarding various experiences of their lives. Writing down thoughts and […]

Substance Abuse Assessment Worksheet

What is the theory behind this substance abuse assessment worksheet? The term “substance abuse” refers to the excessive consumption of alcohol, medications, and other illegal substances. The National Institute on […]

Therapy Homework Worksheet

What is the theory behind this Therapy Homework Worksheet? Homework assignments are an integral part of Cognitive Behavioral Therapy that are used to reinforce and extend the strategies learned in […]

Supportive Therapy Worksheet

What is the theory behind this supportive therapy worksheet? Supportive therapy is a type of psychotherapy that relies on the client-therapist relationship to reduce symptoms, boost self-esteem, reestablish a connection […]

Suicide risk assessment worksheet

What is the theory behind this suicide risk assessment worksheet? Suicide is a major issue everywhere. In addition to being tragic and upsetting, suicide has devastating long-term impacts on peers, […]

Therapy Worksheet for Sadness

What is the theory behind this Therapy Worksheet for Sadness? Everyone feels sad at one point or the other in their life owing to unfortunate circumstances. Experiencing short term sadness […]

Substance use CBT worksheet

What is the theory behind this substance use CBT worksheet? Cognitive behavioural therapy is frequently utilised in the treatment of addiction. People receiving treatment for a substance use disorder (SUD) […]

Therapy Worksheet About Control

What is the theory behind this Therapy Worksheet About Control? Whenever we face hard times or difficult situations there are always factors related to it that are within our control […]

Therapy Worksheet for Bipolar Disorder

What is the theory behind this Therapy Worksheet for Bipolar Disorder? Bipolar Disorder is a mood disorder characterised by exaggerated mood swings that are both intense and unpredictable. People with […]
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