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Home » Blog » Page 117

Mental Health Worksheets

Mental Health Worksheets & workbooks for Adolescents

Mental Health Worksheets & workbooks for Adults

Mental Health Worksheets & workbooks for Couples

Mental Health Worksheets & workbooks for Families

Mental Health Worksheets & workbooks for Children

Mental Health Templates

Mental Health Workbooks

Impulsivity therapy worksheet 

What is the theory behind this Impulsivity therapy worksheet? Impulsivity can be defined as an inability to postpone gratification that is common to many mental illnessses such as eating disorders, […]

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Oppositional defiant disorder therapy worksheet

What is the theory behind this Oppositional defiant disorder therapy worksheet? Children with ODD display disruptive and noncompliant behaviors that arise from their lack of impulse control, inability to regulate […]

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Polyvagal theory in therapy worksheet

What is the theory behind Polyvagal theory in the therapy worksheet? The Polyvagal Theory is an innovative viewpoint connecting autonomic function to behavior. Within the context of the phylogeny of […]

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Physical and mental health worksheet

What is the theory behind this Physical and mental health worksheet? Various researches have established a positive link between physical activity and reduction in symptoms associated with depression and anxiety […]

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My fears and strengths worksheet 

What is the theory behind this My fears and strengths worksheet? This worksheet is based on Strengths based Therapy, which aims to highlight an individual’s positive personality characteristics.  By developing […]

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Identifying emotion worksheet autism

What is the theory behind this identifying emotion worksheet? Children with autism spectrum disorders (ASC) struggle greatly to identify and react to the emotional and mental states expressed in others’ […]

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Radical acceptance therapy (DBT) worksheet

What is the theory behind this Radical Acceptance therapy (DBT) worksheet? Dialectical behavior therapy (DBT) is a treatment method to teach people how to live in the present, form better […]

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Mindfulness group therapy worksheet

What is the theory behind this Mindfulness group therapy worksheet? Mindfulness is giving attention to the present. The benefit of being mindful is that we are able to manage and […]

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Past vs. present worksheet

What is the theory behind this Past Vs. present worksheet? An individual’s self-concept is a combination of their past, present, and future selves. A person’s internal mental image of who […]

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Mental health empowerment worksheet

What is the theory behind this Mental health empowerment worksheet? The stigma around mental illness makes it difficult for the individuals going through mental health problems. People refuse to take […]

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Locus of control worksheet

What is the theory behind this Locus worksheet mental health? Locus of control is the extent to which you feel you have control over events that impact your life. According […]

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Client centered therapy worksheet

What is the theory behind this Client centered therapy worksheet? This worksheet is based on Carl Roger’s client- centered theory that views the therapist as a mere facilitator who helps […]

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PTSD ABC worksheet

What are the theories behind this PTSD ABC worksheet? This worksheet is based on the Cognitive Processing Therapy (CPT) which is a specific form of Cognitive Behavioural Therapy (CBT) for […]

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Changing negative communications to positive worksheet

What is the theory behind this Changing negative communications to positive worksheet? The words we use and the way they are said have a strong impact on the outcome of […]

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Mental health self esteem worksheet

What is the theory behind this Self esteem worksheet? Core beliefs, as theorized by Aaron Beck, are an integral part of how we view ourselves, others and the world around […]

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