BPD therapy worksheets
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind this BPD therapy worksheets?
Borderline personality disorder is a personality disorder that includes inability to maintain healthy relationships and regulate emotions. This loss of emotional control leads to impulsivity, which can make an individual indulge in problematic behaviors in excess. The root cause of this disorder is always trauma related to primary relationships in the past. Whether it be abuse, neglect, cheating etc.
How will the worksheet help?
This worksheet will help the therapist assess the history of the client with the complaints of borderline personality disorder. It will also help the clients reflect on their past and how the past has shaped their thoughts and feelings.
How to use this worksheet?
To use this worksheet, read the statements below. And with honesty, mark the statements that resonate with you and your past.
