Personal Costs of Anger Worksheet

What is the theory behind this Personal Costs of Anger Worksheet? Many people with problematic behaviors are often in denial of how severely their actions are hurting them and others […]

Personal Space Boundaries Worksheet

What is the theory behind this Personal Space Boundaries Worksheet? The concept of personal space boundaries refers to one’s comfort level with regards to sharing their space with other individuals. […]

Personality Disorder Worksheet 

What is the theory behind this Personality disorder worksheet? Personality disorders are the type of psychological problems that are prevalent for a longer period of time. The symptoms of personality […]

Physical Abuse Worksheet 

What is the theory behind this Physical Abuse Worksheet? Physical abuse refers to the infliction of intentional bodily injury upon another person. Anyone can be an abuser; a parent, a […]

Play Therapy Worksheet

What is the theory behind this Play Therapy Worksheet? Play therapy includes psychotherapy techniques that involve the use of play to help children reveal their thoughts and emotions. It is […]

Pleasant Activity Scheduling Worksheet

What is the theory behind this Pleasant Activity Scheduling Worksheet? Individuals nowadays get more involved in daily life and focus more on career building. In this busy routine stress, burnout, […]

Positive Emotion Worksheet

What is the theory behind the Positive emotion worksheet? Positive emotions are those emotions that are pleasurable to feel and experience. Emotions like joy, happiness, hope, and excitement are vital […]

Positive Psychology Therapy Worksheet

What is the theory behind the positive psychology therapy worksheet?  Psychotherapies like CBT, CCT, schema therapy, etc mainly focus on solving life problems and working on different psychological disorders. Whereas, […]

Positive Reframing Worksheet 

What is the theory behind this Positive reframing worksheet? Positive reframing can be explained as analyzing and managing a negative situation in a more positive and realistic way. When human […]

Positive Self-Talk Worksheet: Reshaping Cognitions to Develop Positive Self-Talk

What is the theory behind this Positive self-talk worksheet: reshaping cognitions to develop positive self-talk? Nowadays self-esteem is considered to be one of the most important components of personality. A […]

Positive Self-talk Worksheet: Identifying My Thinking

What is the theory behind this Positive Self-talk Worksheet: Identifying my thinking? Self-talk can be negative or positive. It has been proven that people with psychological disorders have negative self-talk. […]

Positive Traits for Kids Worksheet

What is the theory behind this Positive trait for kids worksheet? All parents want their children to grow healthy and live a happy life. Parents are often found to be […]

Prescription Drug Abuse Worksheet 

What is the theory behind this Prescription Drug Abuse Worksheet? Prescription drug abuse can be explained as using a prescribed drug in ways that are not instructed by health care […]

Primary and Secondary Emotion Worksheet

What is the theory behind the primary and secondary emotion worksheet? There are two types of emotions primary and secondary. Primary events are those that you feel first when any […]

Printable CBT for OCD Intrusive Thoughts Worksheet 

What is the theory behind this Printable CBT for OCD Intrusive Thoughts Worksheet? Obsessive-compulsive disorder can be split into two components obsession and compulsions. The first part contains recurrent distressing […]
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