Mental Health Worksheets
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Home » Body Image Therapy Worksheets for Adults
What is the theory behind this Therapy Worksheet for Body Dismorphia worksheet? Body dysmorphia is a condition in which individuals are preoccupied with their physical appearance and have distorted body […]
(Cognitive Restructuring) What is the theory behind this Thought diary log worksheet ? Psychotherapy helps the clients in managing their negative thoughts. With enough practice it becomes natural to identify […]
What is the theory behind this worksheet? The theory behind the Socratic questioning CBT worksheet is based on the idea that our cognitions can have a significant impact on our […]
What is the theory behind this self CBT therapy worksheet? Cognitive behavioural therapy (CBT) is a well-known therapeutic strategy that has been used to treat a wide range of issues.The […]
What is the theory behind this Putting Thoughts on Trial Worksheet? The concept of cognitive restructuring in Cognitive Behavioral Therapy is likened to ‘putting one’s thoughts on a trial’. It […]
What is the theory behind this relapse prevention plan worksheet? The theory behind the relapse prevention plan worksheet is based on the principles of cognitive-behavioral therapy (CBT). The theory behind […]
What is the theory behind the Fight, Flight, or Freeze Worksheet? The human body’s nervous system is wired to react in one of these three different ways when faced with […]
What is the theory behind this CBT Vertical Descent worksheet? Vertical Descent is a type of Socratic questioning method used in Cognitive Behavioral Therapy which helps therapists to identify their […]
What is the theory behind this Challenging Belief Worksheet? We all are human beings and we learn through our experiences even if it’s good or bad. Sometimes bad experiences create […]
What is the theory behind this CBT Reframing Worksheet? Cognitive Behavioural therapy seeks to help clients with mental issues by helping them identify their faulty thinking patterns, negative core beliefs […]
What is the theory behind this CBT hot thoughts worksheet? In cognitive behavioral therapy CBT, hot thoughts are negatively formed beliefs that individuals have when they are experiencing negative feelings […]
What is the theory behind this CBT Irrational Thoughts Worksheet? Irrational thought usually exists with the client has a mental illness. It has been observed that people who have a […]
What is the theory behind this CBT diamond worksheet? According to Cognitive behavioral therapy (CBT), thoughts, behaviors, feelings and bodily sensations, all are connected with each other. Its graphic representations […]
What is the theory behind this CBT evidence for and against worksheet? One of the main goals of Cognitive behavioral therapy (CBT) is cognitive restructuring. Psychological problems persist due to […]
What is the theory behind this CBT for Emotional Eating Worksheet? Emotional eating refers to unhealthy eating habits that one engages in as a coping mechanism to deal with difficult […]
