Mental Health Worksheets
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What is the theory behind this Personal Goal Setting worksheet? Goal setting refers to an action plan that motivates an individual to attain their goals. It is a comprehensive guide […]
What is the theory behind this Hope therapy worksheet? Hope therapy, according to American psychologists, Charles Snyder, plays a fundamental role in driving motivation, goal setting and consistency. The concept […]
What Are The Theories Behind This Worksheet? Commitment is based on an individual’s own wishes and desires to do something that is freely chosen rather than imposed. Resilient people are […]
What is the theory behind this Physical and mental health worksheet? Various researches have established a positive link between physical activity and reduction in symptoms associated with depression and anxiety […]
What is the theory behind this Chronic pain therapy worksheet? Pain is an unpredictable part of our lives. While for some it can be temporary for others it becomes a […]
What is the theory behind this Choice theory reality therapy worksheet? Choice theory, introduced by psychiatrist William Glasser, empowers individuals to take responsibility for their own life choices. Reality therapy […]
What are the theories behind this Mental health values worksheet? Two of the prominent theories of values are given by Kohn and Rokeach. Basically, values are ‘internalized social representations or […]
What is the theory behind this Mentalization based therapy worksheet? Mentalization is the process through which we form beliefs about the mental states of the people we interact with on […]
What is the theory behind this “CBT GOAL SETTING WORKSHEET”? In CBT, goals are a crucial component of the treatment phase because having specific objectives aids in organizing the CBT […]
What is the theory behind this “CBT AGENDA SETTING WORKSHEET ”? In CBT, the therapist and patient work together to develop the agenda to determine how the session time will […]
What is the theory behind the worksheet? This worksheet is based on the Theory of expectations, which describes that a belief is natural human anticipation about the future based on […]
What is the theory behind the worksheet? The current worksheet is based on the Expectancy Theory of Motivation, which explains how people expect maximum satisfaction and minimum dissatisfaction from an […]
What is the theory behind the worksheet? The present worksheet is based on the satisfaction-dissatisfaction paradigm, which states that if an activating stimulus is perceived as desirable, it will impact […]
