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Home » OCD Therapy Worksheets for Couples

FREE OCD WORKSHEET

Obsessive-compulsive disorder (OCD) is a severe mental illness in which people have recurring, unwanted thoughts, ideas, or sensations (obsessions).  Obsessions are the thoughts, images, or impulses that occur over and […]

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GRADED EXPOSURE WORKSHEET OCD

Obsessive Compulsive Disorder (OCD) is a severe mental illness in which people have recurring, unwanted thoughts, ideas, or sensations (obsessions).  Graded exposure is a way of treating a range of […]

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ERP WORKSHEET FOR OCD

Obsessive Compulsive Disorder (OCD) is a serious mental illness in which people have recurring, unwanted thoughts, ideas, or sensations (obsessions).  Compulsions are repetitive behaviors and rituals one engages in to […]

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EXPOSURE OCD WORKSHEET

Obsessive Compulsive Disorder (OCD) is a severe mental illness in which people have recurring, unwanted thoughts, ideas, or sensations (obsessions).  Compulsions are repetitive behaviors and rituals one engages in to […]

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Thought Stopping Techniques Worksheet

What is the theory behind this Thought Stopping Techniques Worksheet? Thought-stopping techniques are taught to individuals seeking Cognitive behavioural Therapy for negative intrusive thoughts such as in anxiety, depression, and […]

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Thought diary log worksheet 

(Cognitive Restructuring) What is the theory behind this Thought diary log worksheet ? Psychotherapy helps the clients in managing their negative thoughts. With enough practice it  becomes natural to identify […]

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Socratic questioning CBT worksheet

What is the theory behind this worksheet? The theory behind the Socratic questioning CBT worksheet is based on the idea that our cognitions can have a significant impact on our […]

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Psychiatric Medication Worksheet

What is the theory behind this Psychiatric Medication Worksheet? Many mental illnesses have a biological basis that can be treated fully or partially with psychiatric medications. A recurring issue with […]

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Printable CBT for OCD Intrusive Thoughts Worksheet 

What is the theory behind this Printable CBT for OCD Intrusive Thoughts Worksheet? Obsessive-compulsive disorder can be split into two components obsession and compulsions. The first part contains recurrent distressing […]

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OCD diary worksheet 

What is the theory behind this worksheet? The OCD (Obsessive-Compulsive Disorder) diary worksheet is a tool that can be used as a part of cognitive-behavioural therapy (CBT) for OCD. The […]

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OCD Psychoeducation Worksheet

What is the theory behind this OCD Psychoeducation worksheet? Obsessive Compulsive Disorder OCD is a psychological disorder that consists of obsessive anxiety-provoking thoughts and compulsive behaviors in order to address […]

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OCD Self-help Worksheet

What is the theory behind OCD Self-help Worksheet? Having a clinical disorder is not an easy problem to deal with but it becomes difficult when you don’t know the way […]

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OCD Style Worksheet

What is the theory behind the OCD style worksheet? Intrusive thoughts and compulsive behaviors in Obsessive-compulsive disorder can be of many styles/types. They vary from person to person, however, there […]

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Mental Health Medication Management Worksheet

What is the theory behind this Mental Health Medication Management Worksheet? Many mental illness symptoms require medications to help the individual reach a stable state or to help them manage […]

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Mental Health Relapse Prevention Plan Worksheet 

What is the theory behind this relapse prevention plan worksheet?  The theory behind the relapse prevention plan worksheet is based on the principles of cognitive-behavioral therapy (CBT). The theory behind […]

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