Time Management Worksheet for Adolescents
By
HappierTherapy
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Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
What is the theory behind this Time Management Worksheet for Adolescents?
The capacity to plan and prioritize the steps required to do a task in a way that allows for satisfactory completion of the work is known as time management. Students need to be able to project how long assignments will take which will decrease pressure and they easily make a plan to execute their tasks.
How will this worksheet help?
This worksheet assists teenagers in developing efficient time-management and organizing abilities by maintaining a log. Also, it can reduce stress levels by sorting tasks out. In addition, it will allow you to prioritize important tasks and assign a designated time.
How to use the worksheet?
Through this worksheet, you can manage their time by prioritizing their tasks for one week. Initiate scheduling your tasks like school assignments, study plans, etc, and mention the deadline so that you can realistically complete your task on time. Make sure to keep a record once you complete your task within a given time.
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