Trauma worksheet for youth

What is the theory behind this worksheet?

This worksheet is based on caring for trauma, using ideas from attachment theory, cognitive-behavioral techniques, and strategies for building resilience.

How will this worksheet help you?

By harmonizing with psychological theories, this worksheet promotes greater comprehension of trauma while also assisting in the development of coping skills guided by emotional control, attachment, and empowerment perspectives.

How should you use this worksheet?

Use this worksheet to apply psychological concepts to your experiences, integrate information from treatment based on trauma models, and implement evidence-based techniques to promote recovery, resiliency, and self-confidence.

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