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What is the theory behind this Prediction testing record worksheet? Negative predictions arise when you assume the worst outcome for every future event. These thoughts come in the face of […]
What is the theory behind this Object function worksheet for speech therapy? Speech therapy can help individuals with speech difficulties in communicating effectively and to overcome the obstacles that emerge […]
What is the theory behind this Identify anxiety worksheet? Anxiety is an emotion that is associated with multiple adverse psychological, physical and behavioural symptoms. An individual with worries excessively about […]
What is the theory behind this Mental health recovery plan worksheet? A mental health recovery plan, also known as the wellness recovery plan, is a structural approach towards dealing with […]
What is the theory behind this LGBTQ therapy worksheet? Asexuality is a broad spectrum of sexual orientations. A basic definition of asexuality is the lack or low sexual desire towards […]
What is the theory behind this Hope therapy worksheet? Hope therapy, according to American psychologists, Charles Snyder, plays a fundamental role in driving motivation, goal setting and consistency. The concept […]
What is the theory behind this PTSD worksheet for veterans? The DSM-recognized mental health illness known as post-traumatic stress disorder (PTSD) is brought on by experiencing or witnessing a distressing […]
What is the theory behind this Hungry angry lonely tired worksheet? Hungry, angry, lonely and tired, mostly known as H.A.L.T, are four common stressors in a person’s life that can […]
Video & audio overview of the worksheet Communication skills are the abilities one uses when giving and receiving different kinds of information. Communication skills allow you to understand and be […]
According to the American Psychological Association (APA), cognitive distortion can be defined as faulty or inaccurate thinking, perception or belief. (APA, © 2022) Often at times, cognitive distortions fuel our […]
Depression is characterized by an extended period of low mood, anhedonia (inability to feel normal, pleasurable activities), and a reduction in daily activities. Cognitive therapy is an effective evidence-based intervention […]
What Are The Theories Behind This Worksheet? Commitment is based on an individual’s own wishes and desires to do something that is freely chosen rather than imposed. Resilient people are […]
What is the theory behind this Looking after your mental health worksheet? Mental health and mental illness are the terms that are used interchangeably but there is a difference between […]
What is the theory behind this Mental health skills building worksheet? This worksheet is based on teaching Resilience, an important mental health skill that prepares individuals for everyday life stressors […]
What is the theory behind this Memory therapy worksheet? Memory therapy is required for people who have problems with retaining information and recalling them later. This could happen as a […]
