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What is the theory behind the Growth Mindset Worksheet (PDF)? A growth mindset is a perspective that believes that skills, abilities, and talent can be learned and that you can […]
What is the theory behind this Illness Anxiety-Avoidance to Care Worksheet? People with Illness anxiety disorder feel frequent distress related to their health. Illness anxiety-avoidance to care is one of […]
What is the theory behind this Label Emotion Worksheet? Emotions play an important role in our personal, social and emotional development. Kids are not aware of emotions by birth, but […]
What is the theory behind this Cross Addiction Worksheet? Cross Addiction is a condition where an individual who is in the process of recovering from one addiction or compulsive behavior […]
What is the theory behind this Dual Process Model of Grief Worksheet? The Dual Process Model of Grief is an approach to navigating grief and loss proposed by Margaret Stroebe […]
What is the theory behind this EMDR phase 1 worksheet? EMDR focuses on reassessing your memories and changing the negative associating codes to healthier ones. This technique works by rhythmically […]
What is the theory behind this Schedule of Reinforcement Worksheet? Behavioral therapy techniques include the concept of reinforcement to get the desired behavior. Reinforcement schedules are the rules that are […]
What is the theory behind this? What makes a good friend? Our beliefs, rules and assumptions have a great impact on our view of the world and our relationships. Similarly, […]
What is the theory behind this Wellness Recovery Action Plan Worksheet? Our beliefs, rules and assumptions greatly impact our view of the world and our relationships. Similarly, friendships are also […]
What is the theory behind this Habit Reversal Training Worksheet? For chronic motor and tic disorders, habit reversal techniques are used to reduce the intensity of the occurrence of these […]
What is the theory behind the Window of Tolerance Worksheet? The concept of window of tolerance is given by Dr. Dan Siegel, according to him, is that zone where a […]
What is the theory behind the Decatastrophizing Worksheet for Adult PDF? Catastrophizing is a cognitive distortion in which we predict the worst scenario with very limited evidence and factual information […]
What is the theory behind this Reassurance Seeking in OCD Worksheet PDF? Seeking reassurance to gain some level of certainty in our everyday lives is a normal occurrence. But in […]
What is the theory behind this Resilience Worksheet? The capacity to overcome setbacks and turn adversity into opportunity is resilience. Resilience is not always displayed by the individual who appears […]
What is the theory behind this Trigger Worksheet for Bipolar Disorder? Bipolar disorder is a mood disorder and considers mood symptoms that may or may not have triggers. People usually […]
