Active listening worksheet (PDF)

What is the theory behind this Active listening worksheet (PDF)? Active Listening is a skill that enables the listener to pay full attention to and understand both non-verbal and verbal […]

Adoption therapy worksheet

What is the theory behind this Adoption therapy worksheet? Adoption can be an emotionally overwhelming process for both parties. Adoption therapy helps in building a better relationship between the adopted […]

Marital Negotiation Worksheet

What is the theory behind this Marital Negotiation worksheet? Effective communication is the foundation of all interpersonal relationships. A skill that is highly needed especially while resolving conflicts or negotiating […]

Parent Child Therapy Worksheet

What is the theory behind this Parent Child Therapy Worksheet? Family therapy is a type of psychotherapy that addresses specific emotional, mental and behavioural  issues pertaining to a family system. […]

Learning about Communication Worksheet – For kids teens and adults Worksheet

What is the theory behind this Looking after your mental health worksheet?  Basic survival requires the ability to communicate. It makes it possible for people to identify their needs and […]

Setting boundaries therapy worksheet

What is the theory behind this Setting boundaries therapy worksheet? The Boundary Setting Worksheet is based on Assertive Training, which is a component of Behavioral Therapy. Boundary setting enables individuals […]

Intimacy Therapy Worksheet

What is the theory behind this Intimacy Therapy worksheet? Emotional intimacy is one of the many types of intimacy that builds the very foundation of our relationship with other people. […]

Co parenting therapy worksheet

What is the theory behind this Co parenting therapy worksheet? Co parenting is a collaborative effort of separated, divorced or unmarried parents to put aside their differences and raise their […]

Communication Skills Worksheet (PDF)

Video & audio overview of the worksheet Communication skills are the abilities one uses when giving and receiving different kinds of information. Communication skills allow you to understand and be […]

Mental health empowerment worksheet

What is the theory behind this Mental health empowerment worksheet? The stigma around mental illness makes it difficult for the individuals going through mental health problems. People refuse to take […]

My partner’s qualities worksheet 

What is the theory behind this My partner’s qualities worksheet? Relationships are based on the appreciation of each other. Partners tend to forget each other’s qualities in the course of […]

‘I’ statements worksheet

What is the theory behind this ‘I’ statements worksheet? An ‘I’ statement is a communication strategy that is meant to minimize interpersonal conflict by expressing the speaker’s feelings and thoughts […]

Non verbal communication worksheet

What is the theory behind this Non verbal communication worksheet? Non verbal gestures play a significant role in communication. They convey the real message more effectively as compared to verbal […]

Mother-daughter therapy worksheet

Video & audio overview of the worksheet What is the theory behind this Mother-daughter therapy worksheet? This worksheet is based on the Role Reversal technique from the Psychodrama therapy. When […]

Characteristics of a healthy relationship worksheet

What is the theory behind this Characteristics of a healthy relationship worksheet? Research on interpersonal relationships has established strong links between a healthy relationship and its positive effects on one’s […]
1 2 3 4