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Home » Mental Health Relapse Worksheets for Adolescents » Page 3

Coping with emotion in recovery worksheet 

What is the theory behind this Coping with emotion in recovery worksheet? Coping with emotions is an essential part of healing or recovery in the context of mental health disorders […]

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CBT SP Worksheet

What is the theory behind this CBT SP Worksheet? Cognitive Behavioral Therapy – Suicide Prevention is a program meant to assess and reduce suicide risks, build effective coping strategies, and […]

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CBT Problem Solving Worksheet

What is the theory behind this CBT Problem Solving Worksheet? Problem Solving is a key skill that can help clients cope with difficult situations in their life. It can help […]

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CBT house worksheet

What is the theory behind this CBT house worksheet? Cognitive-behavioral therapy aims to change our thought patterns, our conscious and unconscious beliefs, our attitudes, and, ultimately, our behavior, in order […]

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Brain Teaser Worksheet Version 

(for adults) What is the theory behind this Brain teaser worksheet Version  (for adults)? Brain teasers are not a source of entertainment for the adults but also it has many […]

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Anxiety Activity Worksheet 

What is the theory behind this Anxiety Activity worksheet? Anxiety is most prevalent nowadays and it creates a negative impact on people’s functioning. It can be explained as recurrent thinking […]

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Suicide risk assessment worksheet

What is the theory behind this suicide risk assessment worksheet? Suicide is a major issue everywhere. In addition to being tragic and upsetting, suicide has devastating long-term impacts on peers, […]

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Bipolar Disorder Warning Signs Worksheet

What is the theory behind this Bipolar Disorder Warning Signs Worksheet? Bipolar Affective disorder, also called Manic Depression, is a severe mood disorder characterised by exaggerated and unpredictable  mood swings. […]

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Bipolar Affective Disorder Worksheet

What is the theory behind this Bipolar Affective Disorder Worksheet? Bipolar Affective disorder, also called Manic Depression, is a severe mood disorder characterised by extreme mood swings. People with Bipolar […]

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Anxiety Worksheet For Teens

What is the theory behind this anxiety worksheet for kids? Common emotions associated with anxiety include “uneasiness” and “apprehension.” Everyone suffers from anxiety at some point. It is treatable when […]

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Binge Eating Disorder Worksheet

What is the theory behind this Binge Eating Disorder Worksheet? Binge eating disorder (BED) is an eating order that is characterised by the consumption of an abnormally large amount of […]

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Anxiety triggers worksheet

What is the theory behind this anxiety triggers worksheet?  The word “Trigger” refers to a stimulus that causes a reaction. Understanding your anxiety triggers is a crucial first step in […]

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Anger triggers for adult worksheet

What is the theory behind this Anger triggers for adult  worksheet? Triggers are the specific events/obstacles/people/situation etc that you are vulnerable to and evoke your emotions. Anger is also one […]

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Anxiety relapse prevention plan worksheet

What is the theory behind this anxiety relapse prevention plan worksheet?  Relapse means going completely back to how you used to think and act when you were stressed. When someone […]

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Mental Health Education Worksheet

What is the theory behind this Mental Health Education worksheet? According to WHO suicide is the fourth leading cause of death around the world. Among the millions who end up […]

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