Early Warning Signs of Relapse Worksheet

Relapse is the deterioration in health status after an improvement. In the realm of addiction, relapse is the return to substance use after a period of abstinence  Emotional and physical […]

Worksheet for Recovering Addicts

What is the theory behind this Worksheet for Recovering Addicts? Individuals who seek therapy or work for any goal including recovery from addiction, need to analyze to assess their functioning […]

Your Safe Space Worksheet

What is the theory behind the Your Safe Space Worksheet? A ‘safe space’ is one’s imagination of a place that makes them feel safe and secure. Including ‘safe space’ imagery […]

When I am tempted to use worksheet 

What is the theory behind when I am tempted to use worksheet?  The theory behind the “when I am tempted to use” worksheet likely relates to the concept of cognitive-behavioral […]

Treatment Planning Worksheet

What is the theory behind this Treatment Planning Worksheet? Cognitive Behavioral Therapy requires a collaborative relationship between the client and therapist so that they can come up with treatment goals […]

Thought Stopping Techniques for Addiction Worksheet

What is the theory behind this Thought Stopping Techniques for Addiction Worksheet? Thought stopping is a technique used in Cognitive Behavioral Therapy for addiction that teaches clients to forcefully or […]

Time Management for Substance Use Recovery Worksheet

What is the theory behind this Time Management for Substance Use Recovery Worksheet? People with substance use often struggle with time-management, owing to their difficulty in delaying impulse, and sticking […]

Therapy worksheet for clients

What is the theory behind this Therapy worksheet for clients? Goal setting in psychotherapy is the process of helping a client decide to get desired outcomes and make appropriate plans […]

Therapy Worksheet on Shame

What is the theory behind this Therapy Worksheet on Shame? Shame is a strongly negative feeling based on the belief that one has been exposed and humiliated due to their […]

Thinking Errors in Addiction Worksheet

What is the theory behind this Thinking Errors in Addiction Worksheet? Thinking errors also called cognitive distortions are exaggerated false thoughts or beliefs about the self, others and the world […]

Thought diary log worksheet 

(Cognitive Restructuring) What is the theory behind this Thought diary log worksheet ? Psychotherapy helps the clients in managing their negative thoughts. With enough practice it  becomes natural to identify […]

Telling Your Recovery Story Worksheet

What is the theory behind this Telling Your Recovery Story Worksheet? A recovery story summarises an individual’s struggles and achievements on their road towards sobriety or recovery from drug addiction. […]

Stigma in addiction recovery worksheet

What is the theory behind the Stigma in the addiction recovery worksheet? In our society, stigmatism is a very common problem. People who stigmatize other people don’t know the impact […]

Substance Abuse Safety Plan Worksheet

What is the theory behind this Substance Abuse Safety Plan Worksheet? Relapse is a common concern for individuals who have recovered from substance use. In particular, the risk for relapse […]

 Substance Abuse Triggers and Cravings Worksheet

What is the theory behind this Substance Abuse Triggers and Cravings Worksheet? Triggers refer to environmental events that activate certain thought processes, which in turn lead to unhealthy behaviors and […]
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