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What is the theory behind this Behavioral Goal Worksheet? Goals are usually things that people want but have challenges achieving even when they are attainable and realistic. The underlying cause […]
What is the theory behind this Gratitude Letter Worksheet? A letter is a great way to thank someone who has had a significant impact on your life. Similarly, the expression […]
What is the theory behind this How to Stop Lying Worksheet? Therapy for lying behaviour attempts to explore an individual’s maladaptive reasonings and motivations behind their need to lie. It […]
What is the theory behind this Women’s Recovery Worksheet? Recovery from abuse, addiction, trauma, or even grief is a long and hard process for anyone making the effort. There are […]
What is the theory behind this Worksheet for When You’re Bored? Boredom is mostly viewed negatively, and most people tend to feel uncomfortable when they are bored. However, studies suggest […]
What is the theory behind the Let’s Talk about Fears Worksheet? Fear and phobia are natural reactions to certain situations, everyone has their fears. Escaping and avoiding your fears can […]
What is the Theory behind the Emotion Monster Worksheet? The emotion Monster worksheet is designed for the purpose of accepting, acknowledging, and building insight into your emotions. Kids do not […]
What is the theory behind this Fighting Fair in Marriage Worksheet? ‘Fighting fair’ refers to adopting healthy and constructive ways of conflict resolution instead of resorting to unproductive habits that […]
What is the theory behind this Finding Joy Worksheet? People usually want to experience joy in their daily lives, but it can sometimes feel unattainable because of their dampened mood and […]
What is the theory behind the Counseling Goals Worksheet? Goals formation is an important step in working towards achieving something. If your goals are defined, realistic, and specific, then there […]
What is the theory behind this Cross Sectional Formulation Worksheet? A cross-sectional formulation in therapy is a summary of the client’s current emotional state, behaviours and symptoms used at any […]
What is the theory behind this Dream Interpretation Worksheet PDF? Dream interpretation is widely used in many types of psychotherapies but mostly so in psychoanalytic theory, which is heavily influenced […]
What is the theory behind this Motivation Worksheet for Elementary Students? The essence of success and a key factor in turning abilities into accomplishments is motivation. Motivation enables the ability […]
What is the theory behind My Emotional Cup Worksheet? My emotional cup worksheet is based on the principle that everyone has an emotional cup and it needs to be filled […]
What is the theory behind overcoming jealousy? Jealousy is a normal emotion that every person experiences in their lives. However, this emotion is not healthy if it occurs frequently and […]
