What You See in the Mirror Worksheet 

What is the theory behind what you see in the mirror worksheet? The theory behind the “mirror worksheet” is based on the idea of self-reflection and self-awareness. The worksheet typically […]

Wheels of emotion for kids worksheet

What is the theory behind the wheels of emotion for kids worksheet? The theory behind the “Wheels of Emotion” worksheet for kids is based on the idea that emotions are […]

When I am tempted to use worksheet 

What is the theory behind when I am tempted to use worksheet?  The theory behind the “when I am tempted to use” worksheet likely relates to the concept of cognitive-behavioral […]

What is cognitive behavioral therapy? worksheet

What is the theory behind the cognitive behavioral therapy worksheet? Cognitive Behavioral therapy is the most commonly used talking therapy. According to Cbt, our thoughts, behaviors, emotions, and feelings are […]

What is Depression? Worksheet

What is the theory behind this What is Depression Worksheet? Depression is a common mood disorder that is characterized by persistent feelings of extreme sadness, despair and hopelessness that forces […]

What is forgiveness? Worksheet

What is the theory behind this What is forgiveness Worksheet? We all are hurt, wounded physically, mentally, or emotionally either by someone else or our own selves. These wounds give […]

What is helpful about my anger? Worksheet

What is the theory behind this What is helpful about my anger Worksheet? Anger is a strong emotion that is accompanied by a host of psychological and physical changes. There […]

What is mental health? worksheet

What is the theory behind this what is the mental health worksheet?  The theory behind a “what is mental health” worksheet would likely be based on cognitive-behavioral therapy (CBT) principles. […]

What is Schizophrenia? Worksheet 

What is the theory behind this What is Schizophrenia Worksheet? According to research biopsychosocial model is very helpful in case and treatment plan formulation because it covers all the important […]

What is therapy? worksheet

What is the theory behind What is therapy worksheet? Therapy is defined as a process of helping people in treating their psychological and emotional problems. There are many types of […]

What is a trauma worksheet? 

What is the theory behind this trauma worksheet?  The worksheet can be employed in therapy to assist client in developing awareness regarding nature of trauma and the way it effects […]

What is violence? worksheet

What is the theory behind the What is  Violence worksheet? Violence is an intentional harm of verbal, emotional, physical, sexual, or psychological nature that cause harm to another person. Sometimes […]

What does anxiety feel like worksheet 

What is the theory behind this what does anxiety feel like in a worksheet?  The theory behind what does anxiety feel like is that anxiety is a normal and often […]

What I should have done different worksheet

What is the theory behind this what i should have done different worksheet?  The theory behind the concept of what I should have done different, is rooted in the idea […]

What I want in a relationship worksheet 

Video & audio overview of the worksheet What is the theory behind this what do I want in a relationship worksheet?  Relationship worksheets are often used as a tool to […]
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