Trauma Group Therapy Worksheet

What is the theory behind this Trauma Group Therapy Worksheet? Trauma is a negative emotional response to experiencing events that threaten to harm one’s mental, psychological and emotional well-being. One […]

Art therapy worksheet: Mask project for art therapy 

What is the theory behind this Art therapy worksheet: mask project for art therapy? Art therapy has proved to be an effective outlet of strong emotions that can not be […]

Art Therapy Worksheet

What is the theory behind this Art Therapy Worksheet? Art therapy is a type of psychotherapy that allows individuals to express and translate their inner thoughts, feelings and emotions into […]

Art Therapy Worksheets: Cognitive behavioural (CBT)

What is the theory behind this Cognitive behavioural (CBT) Art Therapy Worksheets? Cognitive Behavioral Therapy aims to identify maladaptive thinking patterns, faulty beliefs and learned unhelpful behaviours that contribute to […]

Art Therapy Worksheets: Making a squishy ball for dealing with stress

What is the theory behind this Art Therapy Worksheet? Stress is an inevitable part of our daily lives. There are various ways of handling and managing stress so that it […]

Art Therapy Worksheets: Free Art Therapy Counseling Group Activity

What is the theory behind this Art Therapy Counseling Group Activity? Art therapy is a type of psychotherapy that facilitates expression of one’s internal states in the form of visual […]

Art Therapy Worksheet for Depression

What is the theory behind this Art Therapy Worksheet for Depression? Art therapy is a type of psychotherapy that encourages expression of one’s conscious and subconscious self through the medium […]

CREATIVE THERAPY WORKSHEET

Creative therapy is a therapeutic intervention that uses artistic endeavors such as music, poetry, dance, or drama to facilitate communication and emotional expression, enhance self-awareness, and foster health and change. […]

Mental health coloring worksheet 

What is the theory behind this Mental health coloring worksheet? Mandalas have a diverse cultural background, and were introduced into the world of psychology by Carl Jung. Coloring mandalas is […]