Search by topic:
Home » CBT Worksheets for Children
Decatastrophizing is a cognitive restructuring technique to treat cognitive distortions. Cognitive restructuring refers to the act of identifying ineffective patterns in thinking and changing them to be more effective. Cognitive […]
Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes (like a rapid heartbeat). Anxiety disorders are a group of mental health problems that include; Detective […]
What is the theory behind this Understanding Anger Worksheet? Anger is an intense emotion that can have negative consequences if not controlled at the right time. Anger management training can […]
What is the theory behind this Trauma Focused Cognitive Behavioral Therapy Worksheet? Trauma Focused Cognitive Behavioral Therapy (TF-CBT) helps children, youth and families deal with difficulties after experiencing traumatic events. […]
What is the theory behind this Think Feel Act Worksheet? The think-feel-act concept is a kid-friendly version of the basic principles of Cognitive Behavioral Therapy which work on making individuals […]
What is the theory behind this brief case conceptualization worksheet: Notes? In clinical settings, brief case conceptualizations are beneficial for the management of cases. Case conceptualization is a technique and […]
What is the theory behind this therapy CBT worksheet? According to CBT theory, our feelings, thoughts, behaviours, and bodily sensations are all linked, and a person’s thinking patterns affect how […]
What is the theory behind this Stinking thinking worksheet? Stinking thinking are negative and irrational thoughts that lack evidence but have a great impact on the way we feel, think […]
What is the theory behind this Stomp out the ANTs Worksheet? Automatic Negative Thoughts or ANTs are recurrent errors in our thinking that make us view situations in a negative […]
What is the theory behind this Simple CBT Model Worksheet? Cognitive Behavioral Therapy is a type of talk therapy that treats a wide range of mental disorders and conditions. The […]
What is the theory behind this Eating Disorder Worksheet for Students? Avoidant/Restrictive Eating Disorder is a type of eating disorder that is characterized by severely restricted food intake due to […]
What is the theory behind this CBT Triangle for Kids Worksheet? The Cognitive Behavioural Therapy triangle can be used to help young kids understand how their thoughts, feelings and behaviours […]
What is the theory behind this CBT Triangle Worksheet? The core concept of Cognitive Behavioral Therapy is represented via diagram with a triangle that signifies how one’s thoughts, emotions and […]
What is the theory behind this CBT Vertical Descent worksheet? Vertical Descent is a type of Socratic questioning method used in Cognitive Behavioral Therapy which helps therapists to identify their […]
What is the theory behind this CBT What If worksheet? ‘What If…?’ Questions in Cognitive Behavioral Therapy are also referred to as cognitive distortions or thinking errors. Individuals seeking therapy […]
